Episode 3 of Easy Mediterranean Diet Recipes! 15-Minute Baked Cod. Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. The Mediterranean diet fish dinner of your dreams!

FULL RECIPE http://bit.ly/EasyCodRecipe
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INGREDIENTS:
1.5 lb Cod fillet pieces, 4-6 pieces
¼ cup chopped fresh parsley leaves
Lemon Sauce
5 tablespoon fresh lemon juice
5 tbsp extra virgin olive oil
2 tablespoon melted butter
5 garlic cloves, minced
For Coating
⅓ cup all-purpose flour
1 teaspoon ground coriander
¾ teaspoon sweet Spanish paprika
¾ teaspoon ground cumin
¾ teaspoon salt
½ teaspoon black pepper

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